Audio Classes

  • Belly Tone and Digestive Aid

    A strong, fast paced yoga class designed to tone your belly, strengthen your digestion, and have you feeling strong and fit.

    Duration 28 minutes.

  • Butt Tone and Aid Elimination

    A fast paced yoga class designed to tone your butt, hips and thighs,
    and to aid your large intestine elimination.

    Duration 35 minutes.

  • Neck & Shoulder Releases

    This class is designed to release neck and shoulder tension.
    PERFECT FOR ANY MODERN HUMAN!

    Duration 32 minutes.