Timetable
JOIN A CLASS TODAY!!
All classes are 1 hour long.
MOONEE BEACH HALL COFFS HARBOUR
MERRY CHRISTMAS!
Yoga class holidays start after Saturdays 8.15am class on 24th December and will resume on Sat 14th January 2012.
From the 16th to the 21st January Detox Intensive will be on (see under Intensive Programs tab on this site for info).
Have a very happy and safe holiday season I am look forward to us moving our bodies to health in 2012! Take care Lisa xx
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6.30am | Yoga with Lisa | ||||||
| 8.15am | Yoga with Lisa | ||||||
| 9.30am | Yoga with Lisa | Yoga with Lisa | |||||
| 6.10pm | Yoga with Lisa | Yoga with Lisa | |||||
Do you have a sore back, neck, shoulders?
Feeling tired and stressed?
Flat, sluggish or down?
Come try a class & feel the difference!
Move your body to health, improve your fitness & diminish stress - all in an hours class!
All fitness levels, ages and body shapes are welcome.
Mats - Bring your own or use one that will be supplied.
Cost - $16 per class , 10 class pass $144. Your first class only $10.
For any enquiries just call Lisa 0401 536 653. I look forward to seeing you on the mat!
STANMORE
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 8.30am | with M'chelle | ||||||
| 9.30am | Womans Health- kids welcome | ||||||
| 7.00pm | with M'chelle |
All levels of fitness are welcome, beginners to advanced.
Please call M'chelle before your first class to let her know your comming. 0427091226.
Please bring a Mat.
Cost $15 to drop in.
Looking forward to seeing you on the Mat!
KIRRIBILLI
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 8.30am | General class | ||||||
| 5.30pm | Beginers | ||||||
| 7.15pm | General | Intermediate | |||||
Please Note;
ALL classes are 1 hour and 15 min in length.
Saturday class is held in Milson's park, Mcdougal st. If weather not permitting back at yoga studio.
Cost: $20
Mats: Are supplied or bring your own.
Booking: It is essential to book your place on mat.
Contact: Tracey monk 0406509682
traceyjean13@hotmail.com
RUSHCUTTERS BAY PARK - Resuming Saturday 12 Nov11!!
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 8.30am | Kris | ||||||
Fantastic way to enjoy Spring and Summer - Classes resume Saturday 12 November 2011.
Please call Kris is you have further questions. 0406 074 113. Thank you.
BURWOOD
ALL CLASSES RUN IN TERMS - PLEASE contact Kelli for more information.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 9.00am | with Kelli | ||||||
| 6.00pm | with Kelli | ||||||
| 7.00pm | with Kelli | ||||||
Please bring your own mat.
Contact Kelli for information on term dates and costs.
GLEBE
Bookings are essential, please call Kelli 0415 970 408
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 12.30pm | with Kelli | ||||||
BALMAIN
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 10.15am | with Kelli | ||||||
| 10.30am | with Kelli | ||||||
Please bring your own mat. Contact Kelli for more information.
HURLSTONE PARK
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 10.30am | with Kelli | ||||||
Please bring your own mat. Contact Kelli for more information.
NANA GLEN, inland from Coffs Harbour
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6.30pm | Yoga with Ginny | ||||||
Mats provided, $15 per class
For further information please Email Us
