Timetable

JOIN A CLASS TODAY!

All classes are 1 hour long.

NEW CLASSES - MOONEE BEACH HALL COFFS HARBOUR

Classes start the 22nd July just drop in & give a class a go!

MOONEE BEACH HALL (next to tennis courts) contact Lisa 0401 536 653

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8.15am						Yoga with Lisa
9.30am				Yoga with Lisa
6.10pm				Yoga with Lisa

All CLASSES IN THE LAST 2 WEEKS OF JULY ARE FREE!!!!

Do you have a sore back, neck, shoulders?
Feeling tired and stressed?
Flat, sluggish or down?
Come try a class & feel the difference!

Move your body to health, improve your fitness & diminish stress - all in an hours class!

All fitness levels, ages and body shapes are welcome.

Mats - Bring your own or use one that will be supplied.

Cost - Classes from August will be $15 per class

For any enquiries just call Lisa 0401 536 653. I look forward to seeing you on the mat!

KENT STREET SYDNEY classes resume Mon 23rd and Wed 25th August 10

Level 1, 499 Kent St City (part of St Andrews Cathedral School, behind Town Hall) contact Lisa 0401 536 653

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6.45am			Yoga with Lisa
6.30pm	Yoga with Lisa

CLASSES WILL RESUME MONDAY 23RD AUGUST AND WEDNESDAY 25TH AUGUST.
Get ready to Spring into Spring!! I look forward to seeing you then on the mat in August :-D

Location:
Level 1 / 499 Kent Street
In the Drama Department of St Andrew’s Cathedral School.

Cost:
1 class a week for 8 weeks $132 ($16.50 a class Mondays OR Wednesdays)
2 classes a week for 8 weeks $240 ($15.00 a class Mondays AND Wednesdays)
To drop in any time; $17 a class

Mats: I will have mats for you but please feel free to bring your own.

Change rooms: Yes, guys and girls with a shower in each

All levels of fitness welcome, beginners to advanced.

ULTIMO

4-8 Kelly Street Ultimo contact M'chelle 0427 091 226, Lucinda 0414 309 467

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8.30am						with M'chelle

YOGA CLASSES IN 2010 RESUME THE WEEK OF 11TH OF JANUARY.

All levels of fitness are welcome, beginners to advanced.

Please bring a Mat. $17 to drop in or 10 class pass $150

Looking forward to seeing you on the Mat!

REDFERN

Redfern Community Centre, Performance Room, 29 - 53 Hugo Street. Contact Jiann 0411 412 369

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6.30pm		Yoga with Jiann

All levels of fitness are welcome, beginners to advanced.

Mats are supplied.

Jiann looks forward to seeing you "on the mat"!!

RUSHCUTTERS BAY PARK

Kris McIntyre phone 0406 074 113

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8.30am						Kris

YOGA CLASSES IN 2010 resume 16th January.
Beginners welcome.
Bring a yoga mat or towel.

KIRRIBILLI

Tracey Monk (0406 509 682) is teaching classes in the local parks around Kirribilli - weather permitting. Please contact her for more information.

COFFS HARBOUR CITY

Bray Street Shop Coffs Harbour contact Ginny 0408 600 212

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9.30am	Yoga with Ginny		Yoga with Ginny
6.00pm	Yoga with Ginny	Yoga with Ginny	Yoga with Ginny

YOGA CLASSES IN 2010 RESUME THE WEEK OF 11TH OF JANUARY.

CLASSES FINISH FOR 2009 5TH DECEMBER AND WILL RESUME THE END OF JANUARY 2010.
Please check back for exact dates. Thank you.

All levels of fitness are welcome, beginners to advanced

Mats provided, $15 per class

NANA GLEN

Nana Glen Hall contact Ginny 0408 600 212

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6.30pm				Yoga with Ginny

YOGA CLASSES IN 2010 RESUME THE WEEK OF 11TH OF JANUARY.

All levels of fitness are welcome, beginners to advanced

Mats provided, $15 per class

For further information please Email Us